Ahaṃ sukhito homi
May
I be happy.
Niddukkho homi
May
I be free from stress & pain.
Avero homi
May
I be free from animosity.
Abyāpajjho homi
May
I be free from oppression.
Anīgho homi
May
I be free from trouble.
Sukhī attānaṃ pariharāmi
May
I look after myself with ease.
(METTĀ — GOOD WILL)
Sabbe sattā sukhitā hontu.
May
all living beings be happy.
Sabbe sattā averā hontu.
May
all living beings be free from animosity.
Sabbe sattā abyāpajjhā hontu.
May
all living beings be free from oppression.
Sabbe sattā anīghā hontu.
May
all living beings be free from trouble.
Sabbe sattā sukhī attānaṃ pariharantu.
May
all living beings look after themselves with ease.
(KARUṆĀ — COMPASSION)
Sabbe sattā sabba-dukkhā pamuccantu.
May
all living beings be freed from all stress & pain.
(MUDITĀ — APPRECIATION)
Sabbe sattā laddha-sampattito mā
vigacchantu.
May
all living beings not be deprived of the good fortune they have attained.
(UPEKKHĀ — EQUANIMITY)
Sabbe sattā kammassakā kamma-dāyādā
kamma-yonī kamma-bandhū kamma-paṭisaraṇā.
All
living beings are the owners of their actions, heir to their actions, born of
their actions, related through their actions, and live dependent on their
actions.
Yaṃ kammaṃ karissanti kalyāṇaṃ vā pāpakaṃ
vā tassa dāyādā bhavissanti.
Whatever
they do, for good or for evil, to that will they fall heir.
Sabbe sattā sadā hontu
Averā sukha-jīvino.
May
all beings live happily,
always free from animosity.
Kataṃ puñña-phalaṃ mayhaṃ
Sabbe bhāgī bhavantu
te.
May
all share in the blessings
springing from the good I have done.
Hotu sabbaṃ sumaṅgalaṃ
May
there be every good blessing.
Rakkhantu sabba-devatā
May
the devas protect you.
Sabba-buddhānubhāvena
Through
the power of all the Buddhas,
Sotthī hontu nirantaraṃ
May
you forever be well.
Hotu sabbaṃ sumaṅgalaṃ
May
there be every good blessing.
Rakkhantu sabba-devatā
May
the devas protect you.
Sabba-dhammānubhāvena
Through
the power of all the Dhamma,
Sotthī hontu nirantaraṃ
May
you forever be well.
Hotu sabbaṃ sumaṅgalaṃ
May
there be every good blessing.
Rakkhantu sabba-devatā
May
the devas protect you.
Sabba-saṅghānubhāvena
Through
the power of all the Sangha,
Sotthī hontu nirantaraṃ
May
you forever be well.
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